… shaking it off… and heading out in search of balance…

we have a doxie on the injury reserve at our house…

farley hurt his back. it happens from time to time (life is hard when you’re a foot and a half long and 2 inches tall)… i was hoping with a bit of rest he would get better, but given that he was in the above position for two days straight and yelped whenever anyone went near him, this morning i decided we’d be making a trip to the vet!

as long as he’s got his monkey…

porter does not have a sore back!


i hauled my cookies to work this morning, even though i didn’t want to, and enjoyed some greek yogurt, pumpkin, and granola…

all stirred up it basically looked like snot (yum) but tasted pretty good!

i only worked a 1/2 day so i could get home and take the patient to the dr., and secretly i was kind of excited about this (not the injured back or vet part), but b/c i could make lunch at home, which meant i could dig into the mound of groceries i stocked up on this weekend…

so much good HEALTHY food! i figured if i was going to resolve to get healthy, i needed to clean out the nast and replace it with the goods!

so for lunch…

bbq sunshine veggie burger, potato/lentil baked chips, pickle, pineapple

the sunshine burgers are the BEST brand of veggie burger, and this one was particularly glorious!

with the veggie burger and sandwich thin (you really should try these sandwich thins by the way)… i added frank’s sweet/hot bbq, lots of spinach, and peppercinis.

after spending considerable time and money at the vet, we got home and got the patient settled. we decided to tackle putting up the molding in the party room downstairs (for anyone who doesn’t know, i recently bought my first house and it’s a work in progress)… so we busted out anne’s new compressor and nail gun, and went to town!

(you know you’re jealous of my sparkly gold vinyl bench!!)

then i decided i’d been craving artichoke hearts long enough… so i made up a quick dip, which actually turned out pretty tasty! most artichoke dip recipes call for mayo, and i happen to think mayo is one of the most disgusting foods ever created!! so i made a mayo free artichoke and sun dried tomato dip!

1/2 cup 0% plain greek yogurt
1/2 cup chopped sun dried tomatoes (if packed in oil drain or blot off as much oil as possible)
1-1 1/2 cup shredded swiss cheese (i used about a cup of light cheese to keep the cals/fat down a bit)
14 oz can/jar artichoke hearts… drain and chop them
1/4 teaspoon garlic powder
1/4 teaspoon frank’s hot sauce (or more if you want it spicy… in retrospect i would have liked it spicier)
a sprinkle more of cheese for the top

**i kept mine basic like this, but i think you could also easily add something like crab or shrimp to this dish**

mix it all together, then spread into a shallow baking dish… bake at 350 for about 20 minutes, or until the cheese on top is melted/browning

a couple action shots…


magic bullet… woop woop!!!


served with mary’s crack!!

after a long walk with the meandering one, and getting the patient his meds and making him comfortable, i decided i needed a cocktail, and not of the “mock” variety!

*vodka
*club soda
*POM
*splash of lime

dinner votes were tallied as i sipped my libation… and breakfast pizza won!

we didn’t have any generic hashbrowns, so i pulled out another christmas gift… zeee spiralizer!!

flatouts, pizza sauce, spiralized yukon gold potato…


then i topped with tempeh bacon, scrambled egg/egg white, plenty of spinach, and a little bit of low fat cheese…

while the pizza was baking at 400, we had a small photo shoot!

speaking of bacon, jack never knows his bacon(aka tongue) is out b/c he has a little overbite! hey, all our pets have a touch of misfit.. we wouldn’t have it any other way!

i wonder if he’ll be larger than many others in his puppy class!?!?!

bruthas from anutha mutha…

(he’s all newfie in this one)

and when the pizza was done… viola!

(oh, i splashed mine with frank’s and it was fAb!)

and i’m out to soak up some awesomely bad dramatic television… THE BACHELOR is on!!!!!

but i leave you with this question… do you like bad tv? b/c i do! i admit it! i mean, i watch the smart stuff too, but sometimes there’s just nothing that beats awesomely bad tv (bachelor, real world, jersey shore, gossip girl ETC)… does it make me less of a person!??!!

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Comments on: "injury reserve…" (9)

  1. best wishes to the little hot dog!! poor little guy! hope he feels better.. maybe it was porter who stepped on him?! lol
    your dogs are adorable!

    oh and BTW the pizza looks good too!

  2. oops i forgot to answer the question, i love trash TV. Salon Takeover is on tonight.. season finale.. ill be watching that FOR SURE! definitely doesnt make you less of a person. i come away from those shows feeling like i just got an ego boost. at least im not a 45 something hairdresser who dresses in silver bodysuits. : )

    • hahaha 45 something hairdresser who dresses in silver bodysuits??? i’m thinking i need to tune into Salon Takeover!!

  3. lordy your puppy is already so big! he’s going ot be a beast! (a nice beast i’m sure 🙂 )

  4. 2 things – 1 – PUPPIES!!!!!! tell that little doxie buddy to get better NOW! and 2 – holllllly crap that artichoke dip looks TDF!!! 🙂

  5. You need to invite me over for dinner and cocktails on your gold sparkly bench.

    Poor Farley. I know how he feels.

    You know I love bad TV. (I know who wins the Bachelor!!!)

  6. […] after that delicious dip at lunch – when INSPIRATION STRUCK! I remembered Susan posting this recipe, and I remember drooling while reading about it!  Sho’ nuff – I had all the […]

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